HeidiH
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Height: 5 feet 7 inches
Weight: [secret]
High Fives: 0
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HeidiH's Resolution
I want to slim down (at least one dress size), increased flexibility, and endurance.
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Plan: Circuit Training Routine - Cardio Plus
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Workouts Left: 2
Last Workout: Never
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Team: FitResolution Rookies |
shout
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Weekly Workouts: 6
Description: Welcome to the FitCommunity! This is the team everyone joins when they sign up. If you are lost or confused, just send a shout with the shoutbox, and someone will help you.
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Buddies
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I want bigger arms and a seven minute mile, and I want to help everyone in the ... |
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Workout Calendar | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | | 1 | 2 | 3 | | 4 | 5 | 6 | 7 | 8 | 9 | 10 | | 11 | 12 | 13 | 14 | 15 | 16 | 17 | | 18 | 19 | 20 | 21 | 22 | 23 | 24 | | 25 | 26 | 27 | 28 | 29 | 30 | 31 | |
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HeidiH's Locker
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Joseph 
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Welcome to the FitCommunity! Have a glorious day!
Live Better. Much Better.
Joseph
p.s. Make a resolution, it really helps!
posted on September 11, 2007 02:43 pm |
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Workout Plans Created by HeidiH | |
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