Height: 5 feet 2 inches

Weight: [secret]

High Fives: 3

Workouts Left: 1

Last Workout: August 28, 2007

Weekly Workouts: 6

Description: Welcome to the FitCommunity! This is the team everyone joins when they sign up. If you are lost or confused, just send a shout with the shoutbox, and someone will help you.

MRumer

Welcome!!

posted on August 25, 2007 03:15 pm

Joseph

Welcome to FitResolution! If you find anything confusing, or have any suggestions for how we could improve this site, please dont' hesitate to let us know. Best of luck!

Live Better. Much Better.
Joseph

posted on August 25, 2007 08:23 pm

MRumer

Hey! To answer all your questions: This is my fourth week in using Fit Resolution - and it really does keep me motivated. I've kind of turned it into a mini competition (mostly with myself) to make sure I get atleast 5 check marks a week. I'm using it to keep me accountable - because I don't want to be the person that hasn't logged a workout in a month. That's how I stay motivated - plus I've lost 5 lbs since starting the Trimming - No Gym workout - so that's exciting as well. I also enjoy the workouts. I tend to get bored if I do the same thing every day - and the Trimming workout changes it up everyday. Running different mileage and working different muscles with weight training. It takes the guess work out of working out - which is great for me! I think if you embrace everything Fit Resolution has to offer - it will work for you. There are many helpful people and many people to keep you inspired to workout when you see how many workouts they are logging. I was always kind of a "part time" work out person - and this has really given me the motivation to do it all the time. I take two days off a week to give my body a break and to allow for those days when you just don't feel good - but it gives me the push to work out when I don't really want. So - basically - I love Fit Resolution - and I really feel that it has changed my whole attitude to working out! Best of luck! Keep in touch! (sorry - I rambled a bit...)

posted on August 29, 2007 05:20 am

Joseph

Keeping interested is one of the hardest parts of sticking to a workout plan. I usually bring a crossword puzzle or some work and do it doing my rests between sets, which helps make the time go by faster. Try using the workout as a reward, and a break in your busy day. You can buy a good MP3 player for thirty or forty dollars, and when you are have completed a tough task, you get to take half an hour or an hour off, listen to some good music, and relax a little bit. You'll find that if you stick to an exercise plan, your body chemistry will start to change, and you will come to expect and enjoy regular workouts. Take a look in the guides section for some advice on how to eat healthier. The biggest tricks are using smaller plates and measuring out your meals. Make sure you only use a tablespoon of butter, and a quarter cup of cheese. It's easy when you are cooking or seasoning to add a little extra here and there, and those calories add up real fast.

Live Better. Much Better.

posted on August 29, 2007 12:45 pm

MRumer

Look at you! Three workouts all in a row! Keep up the good work!

posted on August 30, 2007 03:30 pm