mikimbowden
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Height: 5 feet 3 inches
Weight: [secret]
High Fives: 34
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mikimbowden's Resolution
to lose 40 pounds by July 2008, to have more energy and feel better about myself
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Plan: Kimberly's weight loss
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Workouts Left: 2
Last Workout: September 05, 2007
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Team: FitResolution Rookies |
shout
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Weekly Workouts: 6
Description: Welcome to the FitCommunity! This is the team everyone joins when they sign up. If you are lost or confused, just send a shout with the shoutbox, and someone will help you.
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Buddies
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I want to get in better shape. |
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Workout Calendar | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | | 1 | 2 | 3 | | 4 | 5 | 6 | 7 | 8 | 9 | 10 | | 11 | 12 | 13 | 14 | 15 | 16 | 17 | | 18 | 19 | 20 | 21 | 22 | 23 | 24 | | 25 | 26 | 27 | 28 | 29 | 30 | 31 | |
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mikimbowden's Locker
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mikimbowden
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Raquetball every sunday @ 1p.m.
posted on August 18, 2007 01:23 pm |
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joshd1974 
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Do another workout. You can do better.
posted on August 28, 2007 05:42 am |
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TheFitGuy 
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Hi. Thanks for setting up all those workout plans. I just fixed a bug so they are all showing up in the browser now. Cheers!
Zach
posted on September 04, 2007 06:28 pm |
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Joseph 
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I had my first game of Raquetball yesterday. My buddy taught me how to play and we went for two hours. Stuff kicks your butt. I think it's a great way to get into a habit of exercise.
Live Better. Much Better.
Joseph
posted on September 05, 2007 04:07 pm |
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TheFitGuy
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just leave them. No big deal = )
posted on September 05, 2007 08:23 pm |
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Workout Plans Created by mikimbowden
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using Wilson's gym and the exercise room at office |
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multiple options: gym, exercise room, at home, walks |
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a.m. workout or non-gym workout |
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Non gym workout, early morning before kiddos arrive and wake up |
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home workout in morning |
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home morning workout |
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