Nickeygrl
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Height: 5 feet 3 inches
Weight: [secret]
High Fives: 27
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Nickeygrl's Resolution
I'm here because this year in particular I really have tried so many diets as well as fitness programs and I can't seem to lose and keep the weight off. I want to be at a healthy weight and fitness level and I know now that I can't do it alone.
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Plan: Simple Jogging
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Workouts Left: 2
Last Workout: September 22, 2007
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Team: FitResolution Rookies |
shout
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Weekly Workouts: 6
Description: Welcome to the FitCommunity! This is the team everyone joins when they sign up. If you are lost or confused, just send a shout with the shoutbox, and someone will help you.
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Buddies
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1.5 miles in 11 minutes.
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Workout Calendar | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | | 1 | 2 | 3 | | 4 | 5 | 6 | 7 | 8 | 9 | 10 | | 11 | 12 | 13 | 14 | 15 | 16 | 17 | | 18 | 19 | 20 | 21 | 22 | 23 | 24 | | 25 | 26 | 27 | 28 | 29 | 30 | 31 | |
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Nickeygrl's Locker
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joshd1974 
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Start by exercising 3 times a week. That is what I did. I am now up to 4-5 times a week and have lost 13 pounds in 9 weeks.
posted on August 23, 2007 12:10 pm |
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joshd1974
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You can do another workout. It will be good for you.
posted on August 27, 2007 07:28 am |
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MRumer 
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Good job! Keep it up!
posted on August 30, 2007 03:32 pm |
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joshd1974
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YEAH!!!!
posted on August 30, 2007 07:22 pm |
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joshd1974
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Do anoter one.
posted on September 05, 2007 05:37 am |
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joshd1974
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Oh!! You can do it. It is not that hard. It will make you feel better.
posted on September 10, 2007 05:51 am |
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joshd1974
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Lets try for two this week.
posted on September 11, 2007 08:38 am |
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joshd1974
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Good Job!!
posted on September 14, 2007 05:36 am |
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joshd1974
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Hello!! I hope everything is going well for you. Your job schedule has settled down for you. I think you should try for three times this week. That is what I will be going for.
posted on September 17, 2007 05:47 am |
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joshd1974
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Great job last week.
posted on September 25, 2007 05:49 am |
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joshd1974
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You and me both are behind. We got to get another workout in.
Joshua
posted on October 15, 2007 05:33 am |
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Char 
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Looks like you starte out good. How are you doing now? The older we get, the tougher it gets to get back into a fitness routine.
posted on October 20, 2007 04:20 pm |
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Workout Plans Created by Nickeygrl | |
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