Joseph
Joseph
Height: 5 feet 8 inches
Weight: [secret]
High Fives: 119
Joseph's Resolution
I want bigger arms and a seven minute mile, and I want to help everyone in the FitCommunity achieve their goals, as well.
Plan: Police Training Plan
Police Training Plan
Workouts Left: 1
Last Workout: September 05, 2008
Team: FitResolution Rookies
FitResolution Rookies
shout
Weekly Workouts: 8
Description: Welcome to the FitCommunity! This is the team everyone joins when they sign up. If you are lost or confused, just send a shout with the shoutbox, and someone will help you.
Buddies
mom
8 pounds,8 inches, find a man.
TheFitGuy
bubbajon79
get a workout going again and drop 50 lbs
Other Buddies:
Workout Calendar
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Joseph's Locker
SandraK
SandraK
Thanks for your suggestions and I will use them. This is an awesome tool. Nothing as good as support and others who want to help each other accomplish their goals. Thanks!
posted on July 01, 2007 04:51 am
bubbajon79
bubbajon79
hey , this site rocks! ! !
posted on July 30, 2007 09:16 am
MRumer
MRumer
I found it! Thanks so much! Seriously - this is the greatest thing ever - can't say that enough!
posted on August 11, 2007 05:52 pm
asahni
asahni
Thanks :-)
posted on August 19, 2007 02:20 am
preacherswife
preacherswife
How do you stay motivated to keep going? I am a busy wife who babysits and takes care of disabled mother-in-law so my day is pretty much taken up and finding time is hard but i am trying it just gets old after a while. I think this might work- to have someone other then my husband backing me up. My other thing is eating plan, do you havew suggestions for a kick start on a plan?
posted on August 28, 2007 07:02 pm
MRumer
MRumer
I have another idea...What about making the allstars a monthly thing? I know I am really motivated by trying to make that board and Josh1974 had mentioned to me that he was working towards that goal as well - and I've been thinking - we're never going to make it because yal have almost 2 months on us. Just thinking that if it really motivates two of us - there have to be others that would be motivated not to skip/not log workouts as well...
posted on August 30, 2007 03:28 pm
mikimbowden
mikimbowden
I just started playing racquetball with my husband. He's been a good sport. He use to play in tournaments and was pretty good. He's trying to get back into the game, but we just moved to Columbia, Missouri and haven't found to many people to play singles with. I think its a lot easier to play racquetball than go on the machines because I don't get bored and am VERY competitive so I keep pushing myself. My goal is to at least score 6 points against him. Good luck on your game and goals.
posted on September 05, 2007 07:46 pm
bubbajon79
bubbajon79
yeah that like is are home sports page for are school, the coach makes it every year. its pretty good. thanks for always helping man, i dont really plan on playing football after high school but if it helps me pay for college i will play. but football tears your body apart. i read to much about football players dieing @ young ages. it just donesnt sound good, ya know what i mean, well i will ttul.

live better. much better.
jon
posted on September 07, 2007 06:13 pm
MRumer
MRumer
Thanks! I finally got it to work - just had to completely delete the first workout and re do it at the end - no big deal. Thank you for all your help. Oh - hey - can you add an exercise to the list? "Play Soccer" I'm going to overhaul my workouts this weekend and would like to include that so it doesn't look like I'm not doing anything... :) Have a good evening!
posted on September 11, 2007 03:21 pm
bubbajon79
bubbajon79
does that mean you like the boston redsox? or the yankiees? or you dont like baseball? haha im a huge sports fan, go yanks!!!!!
posted on September 11, 2007 06:20 pm
bubbajon79
bubbajon79
haha the yanks are gonna crush boston this weekend, an dpull it with in 2 or 3 games, maybe clinch the thier division but im not worried about that becuase even if they dont win it they will beat boston in the playoffs. we still have to wait along time till the sox win another championship. haha well good luck working out.


live better, much better
jon
posted on September 13, 2007 05:51 pm
bubbajon79
bubbajon79
hey man,
i got my friend kyle to join this site, he is one of my teamates and workout partners. he said he was looking for a good workout and i showed him the site.ohyeah and i could nto log any workouts this week bc i didnt have my computer haha but i still worked out,

p.s. yanks beat boston in the series and now are only a game and a half behind them. watch out sox bc hear come the yanks haha later man

live better, much better
posted on September 20, 2007 04:05 pm
MRumer
MRumer
Hey! You're really knocking out those workouts this month! Way to go!
posted on September 25, 2007 07:24 pm
cris_hensel
cris_hensel
your recipe seems good....will try them and will let you know if it works for me...i just signed up here and these tips will be helpful!

THNX.
posted on September 26, 2007 07:11 pm
cahzlwd
cahzlwd
Hey Joe. . thanx! I did check out your recipes and printed them up. Looking forward to trying them and can't wait for you to post some more:)
posted on October 01, 2007 02:07 pm
MRumer
MRumer
Ok - I realize this is incredibly silly - but for some reason it matters to me... my workout calendars are all messed up for August & September - can we put it back with all the check marks please? October is fine... By the way - the new site is looking fab!!! LBMB!
posted on October 06, 2007 04:31 am
joshd1974
joshd1974
Congratulations on your engagement!
posted on October 07, 2007 07:06 pm
joshd1974
joshd1974
I posted this on Zach's locker as well
Problem with workout logging. When I go to log a workout it sets everything really high. Jog ten minutes is 39 miles. 30 minutes of stretch. 600 pound push-ups. It won't let me go down to what I actually did. Great job working out.
It is doing this when I try to create a workout as well.
Joshua
posted on October 16, 2007 01:07 pm
joshd1974
joshd1974
I think so. At least the weights are right so far. Will check the distance thing in a few days when I do some running. Thank!

Joshua
posted on October 17, 2007 05:58 pm
mom
mom
Happy Birthday!
posted on October 17, 2007 10:55 pm
SnoBaby
SnoBaby
Thank you, Joseph. I appreciate your input. This site is already a great motivator, and the community support is awesome!
posted on October 18, 2007 05:18 am
DownTownGetSwoleBrown
DownTownGetSwoleBrown
Hey Bro..Im just looking to swell up.. whats you best workout for mass...Im actually doing your pushup and crunch exer. right now...So.?
Thanks..

"DownTown"
posted on October 18, 2007 07:42 pm
joshd1974
joshd1974
OK Thanks I think you fixed the problem. But I just realized that my mileage reads 101 miles for last week. It shouldn't be anywhere near that high. Other than that Thsi is working great. Just one more thing. I know I mentioned this before and it is not a huge thing except having to log the same weight week after week. is it possible to change the weight increments to 2 pounds or 1 pounds. Just a personal preference. That we can actually see a change on our graph instead of seeing the same thing week after week for those of us trying to lose weight. Other than that you guys are doing great on the site.
Joshua
posted on October 22, 2007 07:17 am
bubbajon79
bubbajon79
i know, i have not been able to get on the site in a while, iv been working out but with football and everythiong else i have not had time to log a workout, not to much going on here in dolgeville, we just won the league title and after this week we will be playing onondaga in the secitonal championship. i will be on more now. talk to you later
posted on October 23, 2007 07:25 am
PimpPrincess202
PimpPrincess202
hey you......this is your sister and congrats on your workout schedule

much love i hope your doing well

STAY HEALTHY!!!!!
posted on October 25, 2007 09:42 pm
MRumer
MRumer
Where are the workouts? Are you having a busy week?
posted on October 26, 2007 02:10 pm
nels8550
nels8550
Hey there, you seem to be the person so ask.
I didn't log a workout on Monday but I did go. Is there a way that I can still log that now? Or will I just have to keep a mental note of it? Thanks so much!
Jess
posted on November 05, 2007 10:20 pm
Borjanap
Borjanap
are u an admin for the site???
posted on November 08, 2007 08:26 am
MRumer
MRumer
Hey Joesph!!! Just thought I'd see if it's possible to change the weigh in increments to 2 lbs instead of 5? It'd be great to get to log progress every week instead of every 3-4 weeks. Let me know - if it's not, it's not! Thanks!!!
posted on November 09, 2007 12:11 pm
asahni
asahni
Hi Joseph,

How come you are not logging in your workouts. Is everything ok?

Regards,
Asahni
posted on November 12, 2007 01:13 pm
joshd1974
joshd1974
Not a huge deal, but the last few times I logged a workout it deselected my plan and I had to go and select it again and skip a few days. This might be related to the fact that I have to change the weights on my plan it is back to 700 pound chest press and fly's.
I also agree with Mrumer.
Thanks a bunch.
Joshua
posted on November 13, 2007 05:31 am
MRumer
MRumer
Hey Joseph! Can we add "bleacher running" to the list of exercises please? Thanks! Oh - and what's the news on changing the weight increments?

Thanks!
Meghan
posted on November 14, 2007 05:39 am
gwen1947
gwen1947
sjd is severe joint disease. I have no cartilage in my right knee and very little in my left knee.
posted on November 14, 2007 10:24 am
Tenacious Trace
Tenacious Trace
Hi Joseph! Meghan dropped your name so I wanted to say hello! Please consider adding bleacher running and rollerblading to the site. It sure would help me alot! Ps) I really like this community alot! Thank you if your responsible for this greatness ; )
posted on November 17, 2007 01:27 pm
bubbajon79
bubbajon79
hey man,
what has been up? havnt talked to you since football ended!!! i gotta start working out again and deff gotta get running agian!!! hahaha get back at me
posted on January 04, 2008 08:24 am
Borjanap
Borjanap
Are you still here???
posted on January 15, 2008 09:03 pm
MRumer
MRumer
Just saying hello - and I'm back... Took a couple (several) month break - and now I'm fed up and ready to work out again - and since yals website was the only thing that worked before....I'm here. So yeah - anyhow. Your calendar looks great! Hope you're having a great summer!
posted on July 02, 2008 06:30 am
TheFitGuy
TheFitGuy
woot you workout maniac!
posted on August 12, 2008 07:13 am
Workout Plans Created by Joseph
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Joe's Machine Plan
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Burn and Tone
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Trimming, No Gym
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Catch Me If You Ran
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