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Joseph 
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Yeah, I'm totally with you on that. I haven't been concerned with my weight, but I'm trying to shed a few pounds, and I had to weigh in at 170 two weeks in a row, even though I've been losing about a pound a week. We really appreciate your suggestions, keep 'em comin'!
Live Better. Much Better.
Joseph
posted on August 28, 2007 11:12 am |
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Gloria 
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Hey thanks - you too.
posted on August 29, 2007 02:18 pm |
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tazbabi78 
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Thank you, I am pretty much doing that now. i started working out in feb this year and started eating healthier as well. I have lost 53 pounds so far. I haven't lost any more weight in about 5 weeks and I am doing the same thing I have been doing, so I am getting a little worried. And I don't want to gain it back.
posted on September 18, 2007 01:40 pm |
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mom 
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I don't think the microwave does all that much harm to frozen processed foods (like the lean cuisines) ... I bet all the nutrition is sucked out of it long before it hits the zapper!
posted on September 24, 2007 04:33 pm |
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TheFitGuy 
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Thanks Josh for keeping me on track =)
I'm actually doing really well with my diet, cutting down to about 1900 calories a day. I've already lost about 2lbs (and I'm being careful to measure it accurately). Still on track to lose 10 by xmas.
LBMB,
Z
posted on October 01, 2007 09:17 am |
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MRumer 
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Guess what?! I lost that 4 pounds I managed to gain last week! Yay! Soon - I'll be catching up with you! :) Have a great weekend!
posted on October 06, 2007 04:26 am |
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MKoverton 
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Thansk for encouraging me Josh! There have been a few times that I just didn't make it online to log workouts, but all in all it has been hard going this month. Forunately I found out my baby things it's hysterical to watch her mommy jump up and down and do all kinds of cardio. So, we can spend time together and still get in our workouts. Great job keeping up on your workouts. We can do this!
posted on October 17, 2007 07:47 pm |
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Borjanap 
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thanks...even though its not all that big... I just dont get why I am not dropping weight though... :(
posted on October 18, 2007 05:19 am |
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MRumer
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I know!! I'm totally excited! I haven't weighed this in about 3 years!!! ....Now to get back to the weight 4 years ago! Here I come! (by the way - good job on getting those workouts in last week! You're rocking the calendar!)
posted on October 22, 2007 05:40 am |
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bubbajon79 
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hey man, yeha its been a while since iv been on the site, iv kept my workout up with football practice everyday then hitting the weights at night. i hope after football i will be able to get more done on this site. keep up the hard work. ttul
posted on October 23, 2007 07:27 am |
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mom
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i'm trying! i am a full time student, and it seems that exercise is always the first thing to go ... but I've noticed that if I take the 45 minutes to get over to the gym, I feel better and am more productive. but it's hard with finals only 5 weeks away ... thanks for the support. That really helps.
posted on October 28, 2007 03:31 pm |
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abuchanan0523 
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thanks
posted on November 01, 2007 08:24 pm |
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abuchanan0523
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Can you give me any tips on working out. I started going to the gym a year ago, but i stopped for a while b/c i moved and could not get another gym membership, so i gained all the weight back, plus 5 lbs. I am happy with pretty much everything on my body except my stomach. I am starting to make a journal of my work outs. I like doing cardio the most, weights are boring to me and I cant seem to concentrate on them.....
posted on November 01, 2007 08:35 pm |
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Char 
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Hi, I was reading some of your posts and one was addressing microwave and veggies. I have been told by doctors/nutrition experts that microwaving veggies makes no difference to boiling. The other thing I have been told is that frozen Veggies are better than canned because the freezer preserves the nutrients. Keep up the good work man! :-)
posted on November 03, 2007 03:01 pm |
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nels8550 
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This site is incredible... everyone's site that I run across is so impressive! You are too, one of the more motivational people on here, and thank you for that:) I know it doesn't make sense me saying that, but just seeing how hard everyone is working helps.
I'm on a mission to get back to my weight from 3 years ago. Just over 15 pounds to lose (it was 20 back in September, but I lost my motivation to go to the gym in October. Not sure why..)
One thing I'm struggling with is TIME! I wish that grew on trees. If we didn't have to sleep I'd be fine. I can't get up early in the morning.. Do you have a certain time that you go to the gym or anything? Any habbit that helps?
posted on November 03, 2007 03:13 pm |
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Borjanap
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Yeah. I did well today. I haven't had any candy today..yay me!!! I will try to not eat any candy during the week... Hopefully it works out. Thanks for replying to my message. It is really helpful that there are people that look out for one another on this site.
posted on November 06, 2007 07:12 pm |
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MRumer
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Everything is going really well. How are things with you?
posted on November 07, 2007 02:05 pm |
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MRumer
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Hey Josh! Get this - Sam got home from his business trip last week and wants to work out and eat healthy! I am so excited. So - I made us a workout thing on here so he can do the check marks and get excited about this site! It's definitely not as hard as what I was doing - but I'm thinking that if I workout with him he'll keep his motivation - so I'll sacrifice a little bit for that. Finally! He's working out with me!
posted on November 14, 2007 05:29 am |
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MKoverton
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Back again...as it seems I've had to choose between time online and time studying (yep, going back for my masters). Still, although I've not been login in workouts I have kept them up and I'm down 10 lbs since when I started on here. Thanks for keeping me in mind and accountable. the next goal is 10 more lbs. It'll be tough during holiday season, but this is great support!
posted on November 17, 2007 06:35 pm |
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MRumer
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What happened? I was so upset when I couldn't log in. I haven't been slacking - don't worry... How have you been? Did you havea good Thanksgiving?
posted on December 06, 2007 11:48 am |
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Borjanap
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hey.. i am doing great actually.. i have been keeping out with my workouts even though the site has been down.. how is everything coming along?
posted on December 12, 2007 12:38 am |
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Borjanap
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Congrats!!!!!!!!!!!!thats amazing. where u go to school at?
posted on December 12, 2007 08:20 am |
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MRumer
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Hey!!! Is your calendar blank too? What happened? I'm starting to lose interest in this with all this stuff messing up.... Atleast I'm not losing my motivation I suppose! Hope you had a great new year and Christmas!!!!
posted on January 02, 2008 01:33 pm |
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nels8550
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I noticed that you wrote that this site has been messing up. I stopped checking for months and if it's messed up now, I'm not sure if I want to start this again.
posted on March 05, 2008 05:16 pm |
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nels8550
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Oh p.s. haven't given up! I've lost 10 pounds since the last time I was on here... so far so good
posted on March 05, 2008 05:17 pm |
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MRumer
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Are you still on here Josh? I decided to give the website a second chance - mostly because I failed to workout the past couple months while we were remodeling our house and have gained the 15 lbs I lost back...so yeah. Just seeing if you were still here! Hope you are and that you're doing well and stayed on track - you were doing great!
posted on July 01, 2008 06:46 am |
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MRumer
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That's great! I just joined the YMCA here - and so far have really enjoyed using the machines and what not. It's nice not being in the heat - that's for sure. I haven't gotten brave enough yet to check out their classes - maybe in a couple weeks. I know - it's hard to find time - that's my problem definitely - and I've got the extra weight to prove it. Boo! Anyhow - see you around!
posted on July 01, 2008 12:57 pm |
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mysticwings 
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I am giving myself 2 months to lose at least 3 inches from my waist and build some strength. I am currently doing weight training and Tae Bo. I want to pass the PT with flying colors
posted on July 10, 2008 09:03 pm |
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MRumer
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That's great about your wife! My Hubby still isn't working out with me - but I can't make him...so.... anyhow - running is ok - I have feet issues and running makes it worse - but I try to muscle through..
Have a great weekend!
posted on July 11, 2008 07:04 am |
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mysticwings
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Thanks for the advice. I am doing cardio 6 times a week and was told I can only to weight training every other day (which that is what I am doing). I have been doing this for 3 weeks now and have not lost any weight at all. My clothes still fit the same so I know I haven't lost any inches either. I don't know what I am doing wrong!!!! eeerrrr. Any way, sorry about that.. I am enlisting into the ARMY.
posted on July 14, 2008 10:12 pm |
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MRumer
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I've been working out - just not logging it. I joined Weight Watchers online - so I put in my exercise over there... So far so good.
posted on July 20, 2008 06:39 pm |
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TheFitGuy
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Hey Josh, long time.
Some of the plans are having issues lately, I would try selecting a new plan or creating a new one from scratch (and maybe run through all the workouts quickly to make sure it doesn't go haywire).
posted on September 03, 2008 02:49 pm |
