khart03
|
Height: 5 feet 6 inches
Weight: [secret]
High Fives: 15
|
khart03's Resolution
Just trying to get motivated to get and stay in shape for good.
| |
Plan: Hills and such
|
Workouts Left: 1
Last Workout: August 19, 2007
|
| |
Team: The Green Mountain Squad |
shout
|
Weekly Workouts: 0
Description: Josh and the infamous Hart sisters rockin' out in Roanoke and trying desperately to get in shape and be eco-friendly at the same time!! Rock out with recyclables!!
Peace, Love and Go GREEN!!
|
| |
Buddies
|
To get in shape!!!!!! |
|
To lose weight and look HOTTER!! |
| |
|
|
Workout Calendar | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | | | | 1 | | 2 | 3 | 4 | 5 | 6 | 7 | 8 | | 9 | 10 | 11 | 12 | 13 | 14 | 15 | | 16 | 17 | 18 | 19 | 20 | 21 | 22 | | 23 | 24 | 25 | 26 | 27 | 28 | 29 | | 30 | | | | | | |
| |
| | |
khart03's Locker
|
hartburn 
|
Go KimPossible!!
posted on July 07, 2007 10:04 am |
|
jwdmbfan1 
|
I didn't really see you work out....but I guess I believe you! Way to go Kimoli!!!
posted on July 11, 2007 02:04 pm |
| |
Workout Plans Created by khart03
|
|
Warm-up 5 minutes on rowing maching, Do at least ten minutes of cardio by running on ... |
|
Warm up on the rowing machine. Do the fat burning program on the treadmill for 15 ... |
| |
|
